Article taken from The Daily Mail on Tuesday, July 30 2013

Written by Karen Evennett. Link to original article: Mail Online

Daily Mail articleComment from Mail Online:

I think the doctor discussing hypnotherapy explains it beautifully. Hypnosis involves a deep form of focused relaxation and therefore it is great for issues such as anxiety, fears and phobias, IBS, Stress. It isn’t magic or hokum that this works it is just common sense. Get an anxious person to practice this deep form of relaxation daily and guess what they begin to feel calmer. The NICE guidelines appear to agree as well which is why hypnosis is recommended for IBS. – Balance Hypnosis, London, United Kingdom, 30/7/2013 10:00